Tag Archive: TV

The best pillows – Personal experiences

Anyone who has slept poorly with or without a pillow knows how important a perfect pillow is. For sleep and for relaxed, pain-free neck muscles. It is not unusual to see holidaymakers traveling with “their” pillow. Even with backpackers, on the way in the wide world, one often sees neck croissants and pillows dangling on the backpacks. They will all have their reasons.

Of course, there is not the ultimate pillow. It pillows in all possible sizes and shapes, with different fillings and for special situations. Reason enough to take a close look at this topic. Especially if you often suffer from neck pain and tension in the neck and shoulder area.

My recommendation for a pillow

First of all for all who are in a hurry, my recommendation for a pillow: The Aloe Vera pillow is my absolute favourite and could not be beaten by any other tested pillow. There are great cushions from sofi or Tempur, but the Aloe Vera cushion is both attractively priced and perfectly suited for neck pain sufferers like me. You are extremely comfortable and those who choose the right height (available in 9cm, 12cm and 15cm height) have chosen the perfect pillow. Here you can find my review of the Aloe Vera pillow (and other very good pillows).

As so often, however, pillows are also a matter of taste. This means that other cushions may be more suitable for other people. What pillows they could be, how big they are and what filling they can come with, I show in the following.

Health cushion – which is the right one?

The term health cushion does not specifically describe what form a cushion should have in order to be described as such. Usually this means the classic, ergonomically shaped neck cushions, which are slightly higher on one side (neck side) than on the other side. Basically, however, health pillows are a collective term that includes all pillows that have a beneficial effect on health. Cushions designed to eliminate the negative properties of classic 80×80 down cushions and provide additional support and orthopaedic support.

On the one hand these can be the mentioned orthopedic and ergonomically shaped neck support pillows, on the other hand also the nowadays very modern rectangular neck pillows with 40x80cm (mostly filled with memory foam or also with down). These are also suitable as health cushions. Which of these pillows is right for you depends on the purpose of the pillow:

Solve serious health problems
The slightly less comfortable but more ergonomic orthopaedic health cushions make sense and are therefore increasingly recommended by doctors and therapists. Examples are: Slipped discs, chronic neck and back pain, headaches


Preventing health problems
For mild health problems (such as temporary neck and back pain, shoulder pain, tension of all kinds), rectangular health pillows with foam filling are recommended. These adapt ideally to the spine, support the head and reduce the load on the spine when sleeping. Further tension and pain is prevented.
Typical dimensions for pillows
The most common pillow sizes with the largest market share are 80×80 cm and 80×40 cm formats. All other sizes share a market share of less than 10 percent in Germany. But the trend in German bedrooms is towards two and more pillows of different sizes, including bolsters.

These pillow collections are clearly due to the fact that nowadays people not only sleep in their beds but also watch TV, read, eat and work on their laptops. But even for a good sleeping position, additional cushions, for example in the lateral position clamped between the knees, can be quite comfortable.

Pillow 80×80 cm

The classic, and still used today with a share of over 70 percent, is the square 80×80 standard pillow. The main reason why this level has remained so persistent to this day is in fact bed linen. Normally, every bed linen set still contains a pillowcase measuring 80×80. In the meantime, there are enough health reasons to choose other cushion sizes.

This 80×80 format is unfavourable for almost sleeping positions. With this large cushion, the spine is raised slightly from the chest area, including the shoulders. This causes the cervical spine to bend unnaturally. The muscles and tendons in the neck are tensing or overstretching. Some have therefore instinctively become accustomed to folding the 80×80 pillow in the middle. Even if the approach is correct, the height is in most cases not well coordinated and rather too high.

There are therefore not many arguments in favour of this cushion format. Clearly, however, there is one point for the look and the cuddle factor.

Otherwise it is rather unsuitable for almost all sleeping positions. Exception: With a flat 80×80 format, abdominal sleepers can cope quite well. Nevertheless, our best firm pillow is also more suitable for abdominal sleepers than an 80x80cm pillow.

I will not recommend pillows with 80x80cm, even if there are many people who do not want to do without the classic size out of habit. Since my website is very much about ergonomics and the fight against pain in the neck and back, I cannot recommend pillows that are counterproductive here. In my pillow guide you will find many pillows that are both very comfortable and provide a healthy sleep.

YouTube and Business

Mention YouTube and also many people will certainly picture pet cats playing piano. Amongst a specific kind of small-business individual, the name conjures an additional photo: Dollar indications.

Such business owners could often sound like persuaded cult members, in a good way. Scott Imbrie, proprietor of Original YouTube Skateboards, a brand name that has been built mainly on its YouTube visibility, states the platform is much better for marketers compared to also Facebook.

Another YouTube proselytizer is Jeffrey Harmon, chief advertising policeman for Orabrush, a Provo, Utah-based dental treatment brand that lately parlayed a series of effective YouTube videos into a nationwide circulation deal at Walmart. Original Skateboards, which joined YouTube in 2005 as well as Orabrush, which dropped its very first YouTube video in 2009, were plainly in advance of the contour, yet YouTube is still a wonderful area to launch or grow a brand.

Below are some suggestions from entrepreneurs that have prospered on YouTube, plus some from Lane Shackleton, product manager for YouTube (and, yes, a distant relative of polar traveler Ernest Shackleton).
Buy some advertisements

Given that your video clip’s most likely not mosting likely to go viral by itself (or in all), you should consider purchasing some ads on YouTube. The good news is, rates are pretty good compared with AdWords. Harmon says that now look advertisements on YouTube are opting for 50 cents each click vs. $1.50 per click on AdWords. That said, you do not need to sink a lot of money right into it. In Orabrush’s early days, the business invested $30 a day on YouTube search advertisements. Orabrush obtained a whole lot more bang for its buck back after that, Harmon states you can still do very well today acquiring “promoted video clips,” the advertisements that stand out up when you do a YouTube search. No issue what you spend on advertisements, make certain the material is relevant to the search term. Google will certainly base the advertisement’s position on that relevance.

Don’t anticipate your video clip to go viral

Are you all set to come to be the following Orabrush? Possibly it’s time to reset your assumptions. Harmon helpfully explains that Two Days of video clip are loaded to YouTube every minute, so you’re probably much better off playing Powerball compared to waiting for your clip to remove.

” Any individual who believes they’re mosting likely to have a video go bananas on YouTube is dreaming,” claims Harmon. “Think base hits, not home runs.” Raw numbers aren’t as crucial as getting to the right clients, so do not flip out if you’re nowhere near a million sights.

Utilize comments, hot spots and A/B testing as your focus group

If you hire a Madison Method ad agency to run a TV place, they’re most likely mosting likely to want to subject the ad to concentrate team screening. If you’re a little Do It Yourself marketer, your finest estimation of an emphasis group-aside from your other half as well as her Rotary Club friends-are the comments below your video. Granted, lots of will be insipid and/or profane, but some just could have some insight.

Beyond that, YouTube has a few other tools to assist you determine exactly how your video clip is being gotten. Principal among these is Hot Spots, an innovation that allows you see when individuals are tuning in and also out of your video.

One more alternative is A/B testing. Huge ad companies do this, as well, yet you could do it on a smaller sized scale by running two different versions of your clip as an unlisted video backed by search advertisements then seeing to see which one gets the much better action. You select the champion.

There’s Google Analytics, which will certainly at least tell you exactly how much reference web traffic you’re obtaining from YouTube Shackleton claims generally, people that concern your site from YouTube spend even more time there compared to if they came from elsewhere.

Enjoy a great deal of YouTube.

If you’re serious regarding using YouTube as an advertising system, after that do your research study. Forget seeing TV advertisements, and spend a few hrs uncovering just what’s warm on YouTube. Harmon claims he as well as his team invest several hrs every day doing simply that. Harmon states the goal is to start to “recognize smart ideas.”

Track that ROI

If you’re investing cash on YouTube ads, you will likely wish to know what you have to reveal for it. That individuals have clicked via your advertisements is terrific, yet the uniqueness will disappear rapidly if they’re not really purchasing anything.

Now here’s the unexpected part: Despite the fact that Google has YouTube and also advertising on YouTube is, necessarily, 21st century digital and reducing side, you still have to rely on a rather improvisational, analog type of ROI tracking.

” We count the variety of views, of course, the consolidated total for the video clips on our YouTube channel was close to a million last time I included them up, and we track the traffic to our sites from the video clips, however that’s about all we have actually got in regards to hard information,” claims Ed Davis, head of state of Ceilume, a Graton, Calif.-based business that makes ceiling floor tiles and also has more than one million sights on its YouTube channel. “We likewise depend greatly after what our client service individuals inform us they learn through on the phones each day and exactly what they listen to is that clients see the videos, and the videos help.”

Find your niche

If you followed action 4 and also watched massive quantities of YouTube shows, you must be getting a sense of what will certainly and also will not fly on YouTube. Presume just what? Nobody wishes to enjoy an ad unless it’s actually, really good. Yet rather than try to crack the code on a magnificent ad (something that the ad market is typically not able to do with any regularity), Shackleton suggests either positioning yourself as an expert in your particular field (as Ceilume has) or connecting your brand to a certain lifestyle (Initial Skateboards’s strategy).

“Select a fascinating part of your brand as well as focus on it,” Shackleton says.

Yet suppose you offer something really dull, like plumbing materials? Possibilities are this interests someone, possibly someone that needs to repair their bathroom quickly. Get in their head and also make a video routed to their likely concerns. Whatever you do, do not think like a conventional advertiser.  Visit link https://www.veedoo.it/.